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off season training

4/17/2011

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There is good information on a solid off-season training routine on this website. 

Next  year, Coach Roehrig and I have some offensive and defensive strategies in mind that should finally take us to the "next leve", and make us evolve from perennial CWOSSA contenders into CWOSSA finalists (and OFFSA contenders?).  This will require a lean, mean fighting machine, and as such, we will be looking much closer at overall fitness levels when we make selections/cuts next year.

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    The Team

    Grey Highlands has a strong tradition of highly competitive basketball teams.  Over the past few years, Coach Roehrig and Coach Perry have taken teams to CWOSSA, and look forward to fielding another strong team this year.

© COPYRIGHT 2017 SHAUN PERRY. ALL RIGHTS RESERVED.
  • Home
    • About
    • Contact Info
  • Classes
    • Archived
  • SHSM
  • Extra Curricular
    • D-Day Trip 2019
    • Sound & Light
  • Initiatives
    • Archive (2007-16) >
      • 21st Century Classroom >
        • PD Materials
      • Building eLo Communities >
        • PD Materials
      • iPad Pilot
      • Paperless Classroom
      • Learning Goals >
        • The Foundation of Assessment for Learning Video
        • Developing Learning Goals
        • Sharing and Clarifying Learning Goals
        • Developing Success Criteria
        • Helping Students Understand Criteria
        • Co‐constructing Success Criteria
    • Tech Tips >
      • Calendars
      • Office Basics
      • Resources
  • Contact Me